Weigh In record (no journal entry) for 22 January 2021
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65 kg
Lost so far: 1.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1463 kcal
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Fat: 51.19g | Prot: 46.91g | Carbs: 210.30g.
Breakfast: Конфета, Гороховый Суп, Груша, Батон, Донские Традиции Паштет Печеночный Домашний. Lunch: Грецкие Орехи, Чернослив. Dinner: Delba Цельнозерновой Хлеб, Чечевичный Суп. Snacks/Other: Груша. more...
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steady weight
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lolaxvost's Weight History
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