Weigh In record (no journal entry) for 22 January 2021
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63 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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532 kcal
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Fat: 26.77g | Prot: 28.88g | Carbs: 43.20g.
Lunch: Água com Limão, Tomates, Arroz Branco (Cozido), Feijão Carioca, Costela de Porco. more...
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Losing 2.8 kg a Week
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loirinhhaa's Weight History
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