vania1337's Journal, 22 Jan 21

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Weigh In record (no journal entry) for 22 January 2021

59.7 kg Lost so far: 5.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2021:

599 kcal

Fat: 28.02g | Prot: 31.36g | Carbs: 56.06g. Lunch: Sopa de Legumes com Carne. Dinner: Tirolez Queijo Minas Frescal, Subway Tomate, Pepino (Descascado), Ovo (Inteiro). Snacks/Other: Santa Edwiges Bolo Mousse de Limão. more...

1675 kcal

Exercise: Treadmill - 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 9 hours. more...

Losing 1.1 kg a Week

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vania1337's Journal, 22 Jan 21

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vania1337's Weight History