Weigh In record (no journal entry) for 22 January 2021
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94.9 kg
Lost so far: 0 kg.
Still to go: 94.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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650 kcal
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Fat: 13.04g | Prot: 69.90g | Carbs: 71.17g.
Breakfast: Bal, Muz, Elma, Fıstık Ezmesi, Hardline Whey Protein. more...
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Losing 0.2 kg a Week
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TepsiMantisi's Weight History
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