Weigh In record (no journal entry) for 22 January 2021
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52.9 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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598 kcal
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Fat: 22.05g | Prot: 18.06g | Carbs: 87.51g.
Breakfast: Milhojas, Manzana, Calo Leche Descremada en Polvo, Quaker Avena Instantánea, Té Verde, Natura List Endulzante con Stevia. Lunch: Tomates, Té Verde, Natura List Endulzante con Stevia, Humita. more...
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Gaining 0.2 kg a Week
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