Weigh In record (no journal entry) for 22 January 2021
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73.7 kg
Lost so far: 4.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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956 kcal
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Fat: 35.71g | Prot: 26.35g | Carbs: 129.04g.
Breakfast: Potato, Khubs Bread. Lunch: Fruit Blintz. Dinner: Roti, Instant White Rice, Pepsi Pepsi, Mutton Tallow Fat , Chicken. more...
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Losing 0.7 kg a Week
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aurangzebw's Weight History
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