Weigh In record (no journal entry) for 22 January 2021
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68.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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269 kcal
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Fat: 19.91g | Prot: 19.88g | Carbs: 2.11g.
Breakfast: Pingo Doce Queijo Flamengo, Continente Fiambre da Pá, Ovo Mexido. more...
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steady weight
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Caracol45's Weight History
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