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Okay friends I have a total product endorsement here for my South Beach peeps! If you have not tried Kraft's Fiber Fit bars you have too! Worth absolutely every penny! The pic is off the s'mores but being the coffee freak I am I tried the FiberFit Mocha Granola bars and all I can say is YUM! Tons of fiber (9g) and super filling... net carbs are actually 13 (FS does not deduct for sugar alcohol) so it is the perfect snack for Phase 2. I of course had mine with a cup of coffee. Other then that... Down a few pounds, feeling less tired but I think I am struggling a little with depression more then likely because of all this damn snow or money or snow or mom in hospital... any hoo I am sure it will pass soon ;) Keep on keeping on!
View Diet Calendar, 26 January 2009:
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1413 kcal
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Fat: 65.81g | Prot: 112.87g | Carbs: 104.64g.
Breakfast: Broccoli Florets, Egg Beaters, Nonfat Caffe Latte (Grande), 2% Cheese, tomato, Coffee. Lunch: Sugar Free Dark Chocolate Raspberry Pudding Snack, Healthy Vision Vegetables, Oven Roasted Chicken Bites, diet coke. Dinner: Light Ranch Dressing, Cooked Artichoke (Canned), Spinach (No Sauce), provolone. Snacks/Other: Cheesecake Frozen Treat for One, coffee, Powdered Creamer, Fiber Fit Granola Bars - Mocha. more...
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 Comments
Yum, that looks good! How many fat grams and calories?
26 Jan 09 by member: FakePlasticLala
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i want a fiber fit mocha please!? where'd ya find em!?
26 Jan 09 by member: cindyshine
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I got these at Target and there are 120 calories in 1 serving of South Beach Diet Fiber Fit Granola Bars - Mocha.
Calorie break-down: 30% fat, 83% carbs, 0% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 16g.
Yummy!
26 Jan 09 by member: mrsjohnson0317
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27 Jan 09 by member: graciepoo
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are you sure that there are not any added sugars in them...hfcs or any of the "ose" words...these should be avoided...sorry
27 Jan 09 by member: veggies yuk
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It looks like those might be a better alternative to regular ice cream or a candy bar. Personally, I will stay away because I could see myself eating the whole box.
28 Jan 09 by member: Deana Garcia
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Honestly I do not think it is possible to eat the whole box because they are surprisingly filling. As far as added sugars, everything pre-made has added sugars of some sort and if it keeps me from eating something the candy bar I really want I am all for it. I like the South Beach line of foods and use them in moderation to help fill in the gaps because I so easily reach for the bad things.
30 Jan 09 by member: mrsjohnson0317
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mrsjohnson0317's Weight History
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