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blacknissa
Journal
01 Jan 11
blacknissa's Journal, 01 Jan 11
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Weigh In record (no journal entry) for 01 January 2011
100.7 kg
Lost so far:
0 kg
.
Still to go:
21.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 January 2011:
739 kcal
Fat: 41.21g | Prot: 31.27g | Carbs: 69.56g.
Lunch:
Asian Sesame Chicken Salad (Half).
Snacks/Other:
Light Whipped Cream, Pretzel Chips, Whole Natural Almonds, Whole Natural Almonds, Navels Oranges.
more...
2950 kcal
Exercise:
Desk Work - 7 hours and 40 minutes, Standing - 50 minutes, Shopping - 20 minutes, Resting - 3 hours and 10 minutes, Sleeping - 12 hours.
more...
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blacknissa's Weight History
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