Weigh In record (no journal entry) for 22 January 2021
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91 kg
Lost so far: 7 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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656 kcal
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Fat: 24.75g | Prot: 14.10g | Carbs: 98.13g.
Breakfast: 1 de Beste Mok Soep (Tomaten Crème), Bruine Boterham, Calvé Pindakaas met Stukjes Pinda. Dinner: Banaan, Appel. Snacks/Other: Raak Vruchtensiroop Frambozen, Leidingwater, Koffie, Thee. more...
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Gaining 2.1 kg a Week
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augurken's Weight History
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