|
Ich wünsche allen ein schönes Wochenende.
|
52 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2021:
|
622 kcal
|
Fat: 18.66g | Prot: 37.33g | Carbs: 76.67g.
Breakfast: Harry Sammy's Super Sandwich, Mühlhäuser Pflaumenmus, Kaffee. Lunch: Vegetarische Gemüsesuppe (mit Wasser zubereitet). Dinner: Filinchen Original, Hähnchenbrust Fleisch, Gekochter Rosenkohl. Snacks/Other: Favorina Baumkuchen mit Zartbitterschokolade. more...
|
|
1762 kcal
|
Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 35 minutes, Resting - 4 hours and 35 minutes. more...
|
Losing 1.4 kg a Week
|
 Comments
Guten morgen liebe Mona 🙋♀️ danke das wünsche ich dir auch 😘
22 Jan 21 by member: dornfelder09
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|