Weigh In record (no journal entry) for 22 January 2021
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91.8 kg
Lost so far: 8.6 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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473 kcal
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Fat: 20.21g | Prot: 38.96g | Carbs: 32.43g.
Breakfast: Запеканка Кокосовая Пп, Огурец (без Кожуры), Hochland Твороженный Сыр, Меридиан Форель Слабосолёная, Овсяноблин из 1Го Яйца С0. Snacks/Other: Заливной Пирог с Капустой. more...
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Gaining 0.3 kg a Week
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Кристиночка 89's Weight History
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