Weigh In record (no journal entry) for 22 January 2021
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59.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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487 kcal
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Fat: 31.36g | Prot: 39.46g | Carbs: 9.91g.
Breakfast: Чай. Lunch: Чай, Leor Солянка из Свежей Капусты с Грибами, Свинина Запеченая, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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Оксана Харитончук's Weight History
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