Weigh In record (no journal entry) for 22 January 2021
|
86.6 kg
Lost so far: 0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2021:
|
420 kcal
|
Fat: 15.48g | Prot: 37.38g | Carbs: 31.89g.
Breakfast: Курица Вареная, Хлебозавод Юг Руси Хлеб Подовый, Вареное Яйцо, Помидоры, Молоко (Цельное Молоко). more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Наташа.13's Weight History
|