Weigh In record (no journal entry) for 22 January 2021
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73.4 kg
Lost so far: 0.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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488 kcal
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Fat: 25.84g | Prot: 9.28g | Carbs: 54.04g.
Breakfast: Домик в деревне Молоко 3,2%, Restoria Котлета Свиная . Lunch: Тамле Медовые Злаки в Кондитерской Глазури. more...
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Losing 1.1 kg a Week
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ocean_lis's Weight History
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