Weigh In record (no journal entry) for 22 January 2021
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98.8 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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2897 kcal
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Fat: 145.17g | Prot: 83.90g | Carbs: 316.55g.
Breakfast: Травяной Чай, Шоколадные Вафли, Хлеб, Суп Куриный с Картофелем. Lunch: Хлеб, Суп Куриный с Картофелем, Roshen Ромашка, Шоколадные Вафли, Хлеб, Кровяная Колбаса. Dinner: Roshen Roshetto Dark, Травяной Чай, Хлеб, Кровяная Колбаса. Snacks/Other: Яготинский Сырок Детский. more...
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Losing 1.4 kg a Week
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urijstel's Weight History
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