Weigh In record (no journal entry) for 22 January 2021
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86.2 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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843 kcal
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Fat: 15.09g | Prot: 55.00g | Carbs: 126.13g.
Breakfast: Vollkorntoast, Herta Finesse Putenbrust Raffiniert Gegrillt. Lunch: Herta Finesse Hähnchenbrust , Vollkorntoast. Dinner: Böklunder Hähnchen-Braten, Gemischter Salat, REWE Tortilla Wraps Weizen. more...
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Gaining 0.7 kg a Week
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San Dro2401's Weight History
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