Weigh In record (no journal entry) for 22 January 2021
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52.9 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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944 kcal
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Fat: 53.02g | Prot: 106.64g | Carbs: 4.80g.
Breakfast: USN 100% Whey Protein Isolate. Lunch: Clover Gouda Cheese. Dinner: Chicken Drumstick, Chicken Thigh Meat and Skin (Roasted, Cooked) . more...
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Gaining 4.2 kg a Week
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jeannecahill's Weight History
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