Weigh In record (no journal entry) for 22 January 2021
|
73.2 kg
Lost so far: 4.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2021:
|
125 kcal
|
Fat: 9.45g | Prot: 7.65g | Carbs: 2.04g.
Breakfast: Яичница с Помидорами. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manifestor•'s Weight History
|