Weigh In record (no journal entry) for 22 January 2021
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91 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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2394 kcal
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Fat: 117.51g | Prot: 96.74g | Carbs: 243.87g.
Breakfast: Салат Витаминный, Жареное Яйцо. Lunch: Ростик'c - KFC Твистер Оригинальный, Хлеб Черный, Булгур (Вареный), Ростик'c - KFC Острые Крылышки. Snacks/Other: Nestle Кит Кат (46г), Призма Яблоко Зеленое. more...
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Gaining 0.7 kg a Week
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Evgeniy123321's Weight History
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