Weigh In record (no journal entry) for 28 January 2014
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114.5 kg
Lost so far: 41.5 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2014:
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700 kcal
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Fat: 35.69g | Prot: 30.97g | Carbs: 65.00g.
Breakfast: Aldi Ei, Aldi Bacon. Dinner: Mondamin Pfannkuchen. Snacks/Other: Adelholzener Active O2 Apfel Lemon. more...
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Losing 2.8 kg a Week
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danilein5's Weight History
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