Weigh In record (no journal entry) for 20 January 2021
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71.2 kg
Lost so far: 0.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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173 kcal
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Fat: 5.63g | Prot: 24.31g | Carbs: 4.75g.
Breakfast: Koffie met Melk, Koffie met Melk. Lunch: Gekookt Ei, Dieet Pro Shake Chocolade. more...
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Losing 2.1 kg a Week
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engelke69's Weight History
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