Weigh In record (no journal entry) for 21 January 2021
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37.1 kg
Lost so far: 28.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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402 kcal
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Fat: 12.31g | Prot: 39.85g | Carbs: 28.28g.
Breakfast: Lactel Лактония Кефирная 0,05%, Білоцерківський Сир Кисломолочний 0%, Cucumber (with Peel), Хумус Класичний. Lunch: Хумус Класичний, Cucumber (with Peel). Dinner: Грибы Шампиньоны, Cherry Tomatoes, Egg White, Vegetarian Vegetable Soup (Prepared with Water). more...
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Losing 0.7 kg a Week
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Svetlana_Chernyavska's Weight History
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