Weigh In record (no journal entry) for 21 January 2021
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121.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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256 kcal
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Fat: 13.35g | Prot: 14.86g | Carbs: 19.14g.
Breakfast: Брест Литовск Сыр Классический 45%, Русский Хлеб Хлеб Фитнес, Простоквашино Молоко 2,5%. more...
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Losing 2.1 kg a Week
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