sekline's Journal, 10 Jan 11

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Weigh In record (no journal entry) for 10 January 2011

93.9 kg Lost so far: 0.5 kg. Still to go: 32.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2011:

954 kcal

Fat: 26.70g | Prot: 56.90g | Carbs: 118.80g. Breakfast: Toasted Walnut Waffles. Lunch: Baked Shrimp & Mushroom Casserole, Peach Tapioca, Garlic & Feta Cheese Dip. Dinner: Molted Vegetable Salad, Chocolate Cherry Cookies, Low-Fat Ranch Dressing, Creole Chicken Pasta. more...

3812 kcal

Exercise: Sitting - 7 hours and 50 minutes, Housework - 7 hours and 54 minutes, Sleeping - 8 hours and 10 minutes, Bicycling (slow) - 18/kph - 6 minutes. more...

Gaining 1.6 kg a Week

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sekline's Journal, 10 Jan 11

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sekline's Weight History