Weigh In record (no journal entry) for 21 January 2021
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95.7 kg
Lost so far: 2.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1515 kcal
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Fat: 75.71g | Prot: 51.23g | Carbs: 155.89g.
Lunch: Clementinen. Dinner: Subway Chipotle Southwest Soße, Subway Tuna Sandwich. Snacks/Other: Mars Twix White. more...
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Gaining 0.4 kg a Week
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Zabine007's Weight History
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