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View Diet Calendar, 21 January 2021:
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1085 kcal
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Fat: 42.26g | Prot: 82.01g | Carbs: 101.07g.
Breakfast: Tomatoes, Bacon Beef, Vegetable Oil, Bell Peppers, Onions , Tomatoes, Brown Rice, Carrefour Lentilles (Canned). Lunch: Green Snap Beans (Frozen) , Mushrooms , Onions, Olive Oil, Roasted Broiled or Baked Chicken Breast. Dinner: Tomato Juice, Beef Pastrami (Cured). Snacks/Other: Unroasted Almonds, Apple. more...
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1940 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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zeniya85's Weight History
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