Weigh In record (no journal entry) for 21 January 2021
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102.2 kg
Lost so far: 11.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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177 kcal
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Fat: 3.92g | Prot: 7.65g | Carbs: 26.07g.
Breakfast: Чай с Молоком, Молоко, Царь Хлопья 7 Злаков. more...
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Losing 0.7 kg a Week
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Svetik0706's Weight History
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