LuciaGuti15's Journal, 20 Jan 21

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Weigh In record (no journal entry) for 20 January 2021

71.7 kg Lost so far: 20.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2021:

653 kcal

Fat: 7.83g | Prot: 42.23g | Carbs: 107.56g. Breakfast: Mate, Manzana. Lunch: Green Life Brócoli, Merluza Plancha. Dinner: Lechuga Mantecosa (Tipos Boston y Bibb), Milanesa de Soja, Tomates. Snacks/Other: Beepure Dulce Artesanal Arándano , Bimbo Pan Blanco, Mate. more...

1920 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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LuciaGuti15's Journal, 20 Jan 21

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LuciaGuti15's Weight History