Weigh In record (no journal entry) for 27 January 2014
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2014:
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1373 kcal
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Fat: 17.63g | Prot: 74.23g | Carbs: 241.62g.
Breakfast: Mamão, Mel, Quaker Aveia em Flocos. Lunch: Feijão Carioca Cozido, Banana Prata, Arroz Branco. Dinner: Banana Prata, Rúcula, Alface, Peito de Frango, Feijão Carioca Cozido, Arroz Branco. more...
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Gaining 5.4 kg a Week
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Phâmella's Weight History
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