Weigh In record (no journal entry) for 20 January 2021
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61.9 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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413 kcal
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Fat: 35.63g | Prot: 11.82g | Carbs: 17.63g.
Breakfast: Avocados , Egg. more...
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Gaining 0.5 kg a Week
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