Weigh In record (no journal entry) for 20 January 2021
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66.8 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1206 kcal
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Fat: 71.90g | Prot: 12.53g | Carbs: 24.77g.
Breakfast: Le Pain Quotidien Avocado Toast, Poached Egg. more...
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Losing 0.6 kg a Week
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