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tempat kerja lagi ulang tahun :D
View Diet Calendar, 20 January 2021:
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1088 kcal
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Fat: 33.95g | Prot: 41.29g | Carbs: 154.77g.
Breakfast: Perkedel Jagung, Mie Telur (Ditambah, Masak), Nasi Putih. Lunch: Sayur Campuran, Perkedel Jagung, Nasi Putih. Dinner: Sosis Daging Sapi, Kering Tempe, Sambal Goreng Kentang, Mie Telur (Ditambah, Masak), Udang Goreng, Rolade, Nasi Kuning. Snacks/Other: Sprite Sprite (250ml). more...
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2351 kcal
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Exercise:
Motorbike Riding - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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widyaraa's Weight History
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