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Sweet baked goods. That's my weakness.
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74.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2011:
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2061 kcal
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Fat: 65.36g | Prot: 185.71g | Carbs: 196.29g.
Breakfast: Fabulite Fat Free Yogurt, Raw Oats, Egg, Filter Coffee, Pure Protein Shake, Egg White - Cooked. Lunch: Garlic, Mushroom, Wiltshire Cured Bacon, Macaroni. Dinner: Calamata Olive, Gherkin, Miracle Whip, Egg, Blue Ribbon, Protein Dessert. Snacks/Other: Mixed Nuts Raw, Nectarine, Cherry Tomatoes, Calamata Olives, Cucumber, Egg, Pure Protein Shake, Egg White - Cooked, Lettuce. more...
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2649 kcal
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Exercise:
Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Driving - 30 minutes, Housework - 1 hour, Weight Training (moderate) - 1 hour, Desk Work - 8 hours. more...
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Gaining 0.2 kg a Week
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Gabriel Black's Weight History
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