Weigh In record (no journal entry) for 20 January 2021
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96.6 kg
Lost so far: 8.2 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1960 kcal
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Fat: 64.70g | Prot: 150.68g | Carbs: 187.22g.
Breakfast: Киевхлеб Хлеб Чумацкий, Котлеты Соня, President Сметана 15%, Білоцерківський Творог 0%. Lunch: President Сметана 15%, Белоцерковский Творог 0%, Уха из Семги, Киевхлеб Хлеб Чумацкий. Dinner: Песочное Печенье, Своя Линия Майонезный Соус 30%, Киевхлеб Хлеб Чумацкий, Уха из Семги. more...
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Gaining 2.8 kg a Week
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goldentigercats's Weight History
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