Weigh In record (no journal entry) for 11 November 2017
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96.1 kg
Lost so far: 28.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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1360 kcal
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Fat: 55.70g | Prot: 94.74g | Carbs: 120.41g.
Breakfast: Кофе с Молоком, Dr. Korner Хлебец 7 Злаков, Альметте Творожный Сыр Сливочный, Energy Diet Chocolate Mousse. Lunch: Азбука Вкуса Пирожные Макарони, Чай, Греческий Салат. Dinner: Апельсин, Energy Diet Lemon Biscuit. Snacks/Other: Агуша Кефир 3,2%, Energy Diet Chocolate Mousse, Овсяноблин с Сыром. more...
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Gaining 0.7 kg a Week
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Solitarylara's Weight History
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