Weigh In record (no journal entry) for 19 January 2021
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74.5 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 January 2021:
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1512 kcal
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Fat: 61.83g | Prot: 59.87g | Carbs: 179.72g.
Breakfast: Boar's Head White American Cheese, Egg, Thomas' Original English Muffins. Lunch: Bananas . Dinner: Prego Traditional Spaghetti Sauce, Mama Cozzi Four Cheese Calzone. Snacks/Other: Sarris Candies Chocolate Covered Pretzels, Member's Mark Cappuccino. more...
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Bill Granddaddy's Weight History
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