Weigh In record (no journal entry) for 19 January 2021
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63.2 kg
Lost so far: 8.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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227 kcal
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Fat: 14.32g | Prot: 11.09g | Carbs: 12.35g.
Dinner: Garlic , Extra Virgin Olive Oil, Soy Sauce (Shoyu) , Woolworths Button Mushrooms. more...
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Losing 0.1 kg a Week
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SkinnyMaringa's Weight History
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