Weigh In record (no journal entry) for 19 January 2021
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133.8 kg
Lost so far: 0 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1269 kcal
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Fat: 102.58g | Prot: 66.36g | Carbs: 25.60g.
Lunch: Trader Joe's Shaved Parmigiano Reggiano, Butterball Everyday Turkey Breakfast Sausage Patties, Butter (Salted) , Farmer's Market Large Grade A Eggs. Dinner: Calavo Avocado, Harris Teeter Shredded Gourmet Sharp Cheddar , Daisy Sour Cream, Fresh & Easy Pico De Gallo, Dole Shredded Lettuce, Trader Joe's Ground Pork 80/20, Bertolli Extra Virgin Olive Oil, Pero Family Farms Mini Sweet Peppers, Onions. Snacks/Other: Aquafina Water (16.9 oz). more...
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3735 kcal
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Exercise:
Housework - 1 hour and 15 minutes, Desk Work - 3 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 4.4 kg a Week
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smartin585's Weight History
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