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Minimal Supper helped a lot.
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137.1 kg
Lost so far: 0 kg.
Still to go: 31.4 kg.
Diet followed: 100%.
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View Diet Calendar, 19 January 2021:
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1482 kcal
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Fat: 69.45g | Prot: 63.79g | Carbs: 150.46g.
Breakfast: Coffee (made from Ground), Coffee-Mate Peppermint Mocha Coffee Creamer, Manhattan Bagel Cranberry Orange Muffin. Lunch: Lasagna with Meat. Dinner: Shrimp Salad. Snacks/Other: Mocha Coffee, Keto Ice Cream. more...
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Losing 1.3 kg a Week
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Two Thirty Three's Weight History
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