Weigh In record (no journal entry) for 19 January 2021
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71.4 kg
Lost so far: 29.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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387 kcal
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Fat: 6.52g | Prot: 18.13g | Carbs: 73.58g.
Lunch: Sopa milagrosa com acelga, Bisteca de Porco Grelhada. more...
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Losing 1.4 kg a Week
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jennimsn_'s Weight History
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