Weigh In record (no journal entry) for 26 January 2014
|
59.4 kg
Lost so far: 4.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2014:
|
310 kcal
|
Fat: 11.00g | Prot: 14.00g | Carbs: 39.00g.
Lunch: Abe Seika Kudamono Ramune, Alvarado Street Bakery 100% Whole Wheat Bread, Kraft Singles American Cheese. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
veloeddy's Weight History
|