enigma2581's Journal, 25 Jan 09

Weigh In record (no journal entry) for 25 January 2009

55.3 kg Lost so far: 7.3 kg. Still to go: 16.8 kg. Diet followed: 100%.

View Diet Calendar, 25 January 2009:

141 kcal

Fat: 1.00g | Prot: 25.51g | Carbs: 8.63g. Breakfast: Whey Soy Protein Powder Mix, Organic Whole Strawberries Frozen. more...

1415 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week


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enigma2581's Weight History