Weigh In record (no journal entry) for 19 January 2021
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61 kg
Lost so far: 2.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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246 kcal
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Fat: 0.80g | Prot: 6.27g | Carbs: 55.19g.
Breakfast: Капуста Тушеная без Масла, Картофель Отварной, Хлеб Черный. more...
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Losing 2.3 kg a Week
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teroknik's Weight History
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