Weigh In record (no journal entry) for 19 January 2021
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85.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1731 kcal
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Fat: 70.68g | Prot: 107.78g | Carbs: 174.16g.
Breakfast: Курага, Квашеная Капуста, Творог 9%. Lunch: Кофе с Молоком, Чеснок, Хлеб, Курица Вареная, Суп Куриный с Вермишелью. Dinner: Миндаль, Апельсин, Яблоко, Мандарины, Сарделька, Гречка Отварная. more...
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Losing 5.6 kg a Week
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resist.88's Weight History
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