Weigh In record (no journal entry) for 19 January 2021
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74.8 kg
Lost so far: 3.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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340 kcal
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Fat: 14.52g | Prot: 19.73g | Carbs: 33.90g.
Breakfast: Овсяная Каша на Воде, Прирождённое суфле. more...
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Losing 0.7 kg a Week
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OlgaGluhih's Weight History
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