Weigh In record (no journal entry) for 26 January 2014
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132.9 kg
Lost so far: 8.2 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2014:
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147 kcal
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Fat: 0.49g | Prot: 11.28g | Carbs: 24.70g.
Breakfast: Blackberries , Yoplait Greek 100 Yogurt - Strawberry, Blueberries , Raspberries . more...
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Losing 3.2 kg a Week
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