elapitriani's Journal, 19 Jan 21


View Diet Calendar, 19 January 2021:
1489 kcal Fat: 47.74g | Prot: 102.72g | Carbs: 165.91g.   Breakfast: Madu, Jahe, Alpukat, Roti. Lunch: Pronas Saus Spagheti Bolognais, Saus Teriyaki, Dada Ayam, Kubis. Dinner: Selada, Pecel Lele, Dodol, La Fonte Spaghetti-10. Snacks/Other: Tape Singkong, Rempeyek, Pepaya. more...

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elapitriani's Weight History


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