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134cm Bauchumfang
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124.5 kg
Lost so far: 9.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2014:
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252 kcal
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Fat: 6.53g | Prot: 9.02g | Carbs: 39.20g.
Breakfast: Honig, TiP H-Vollmilch 3,5%, Kölln Schmelzflocken. Lunch: Immergut Bananenmilch, Zucchinisuppe. Dinner: Karotten, Pfanni Kartoffel Püree Komplett. Snacks/Other: Apollinaris Vio, Apollinaris Vio, Apollinaris Vio, Apollinaris Vio, Apollinaris Vio, Apollinaris Vio, Apollinaris Vio, Apollinaris Vio. more...
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Losing 2.1 kg a Week
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