Weigh In record (no journal entry) for 18 January 2021
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53.8 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1167 kcal
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Fat: 17.35g | Prot: 94.37g | Carbs: 163.14g.
Breakfast: Calo Leche Descremada en Polvo, Quaker Avena Instantánea, Té Verde, Natura List Endulzante con Stevia, Manzana. Lunch: Tomates, Minuto Verde Choclo Grano, Arvejas Partidas, Té Verde, Natura List Endulzante con Stevia. Dinner: Castaño Pan Pita Blanco, Unimarc Media Palta, Natura List Endulzante con Stevia, Té Verde, Vegusta Mortadela Veggie. Snacks/Other: Vegusta Chorizo Parrillero Veggie. more...
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Gaining 0.4 kg a Week
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